Started early this year, a group of Inspideans have been stretching, balancing and breath deeply in our Playground every Thursday evening. They are practicing yoga, that ancient physical discipline from India. The yoga sessions is taught by Dr. Volker Mann, a German chemical engineer turned yoga master.
Initially the class was a short 3-month program that we started back in September of 2012. But the response from Inspideans was fantastic. They felt that they had learned tools of relaxation that were useful in their daily lives. So due to their enthusiasm, the yoga class has been continued in 2013 for the entire year!